My approach to therapy
Authentic communication and connection with others nourishes our essence. Being in tune with our deeper self helps us stay centered, feeling sure and confident of who we are. At times our head may spin from anxiety-provoking events or situations but, we can learn to cope and self-regulate by getting in touch with our self in different ways. Nourishing our essence gives us a solid sense of self-worth, helping us feel safe and secure in the universe allowing us to take ownership of our journey through life, whether dealing with addiction, depression, anxiety, or relationships we can learn to live in the solution.
I primarily work from Rogerian, client-centered, and psychodynamic orientations; however, I also incorporate cognitive-behavioral, systems, and existential approaches to therapy on an as needed basis. I specialize in treating addictions and have expansive knowledge of the 12-step model.
I primarily work from Rogerian, client-centered, and psychodynamic orientations; however, I also incorporate cognitive-behavioral, systems, and existential approaches to therapy on an as needed basis. I specialize in treating addictions and have expansive knowledge of the 12-step model.
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Ross Phillips, M.A., LMFT, CATC-IV
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